waist w/ tape measure

 

Shape It Up

Online Personal Training & Nutrition

Nicole Ternay Simonin – Local Fitness Professional will show you how to…

“Eliminate those Muffin Tops & Saggy Bottoms!...

Bring Your Sexy Back!”

Announcing South Jersey’s Only Premier

 Mommy & Me Boot camp!

Guaranteed to get you looking better

than your pre-pregnancy body!

Do you find it hard to lose weight and keep it off?  Are you trying to become pregnant and suggested you lose weight?  Did you just find out you are pregnant and unsure of how to be fit for you and your baby?  Or maybe you have had your children and are now struggling to get the fitness results you desire?  Maybe you are just really confused about what works…

If so, I can change all that for you…

in just 6 weeks!

My name is Nicole Ternay Simonin.  I am the owner of Shape It Up, LLC- Personal Trainer, Nutritional Consultant, and a mom of two.  I have worked in gym, private and online settings and now would like to help my fellow residents by offering the Mommy & Me Boot Camp – guaranteed to get you in better shape!

You can participate in this exciting boot camp with me for less than the cost of a fast food lunch each day.  I am also offering a 14-Day Risk Free Offer!  Take the class for 14 days, if for whatever reason you decide it is not for you- full money back return.  No questions asked.  No risk to you.  The class maybe inexpensive, but I promise that you will be firmer and feeling fantastic just in 6 weeks!

Here Is What’s In It For You…

Here is a quick summary of what you will experience during the Mommy & Me Boot Camp:

ü  An energy boost you will feel the first day!

ü  Jump start your metabolism and learn how to be a fat burning machine!

ü  Learn the secret to meal frequency- dramatically increasing fat-melting throughout the day

ü  How to get the most out of your meals to burn fat and build muscle

ü  Reshape your body – have tight, toned muscles 

ü  Renewed self confidence – ready to conquer the bathing suit at the beach this year

ü Continuous online support to help you achieve your goals!

ü  Look and feel better than you ever have!

If you are trying to get in shape before getting pregnant, prenatal, postnatal, mother of older children or caregiver then this is the fitness program for you!  If you have the desire to transform your body, become fit, leaner, be healthier, and have more energy then Mommy & Me Boot Camp is the program for you.

Read some comments from previous participants and see pictures of the Premier Mommy & Me Boot Camp

When & Where Does This Incredible Opportunity Take Place?

The  Mommy & Me Boot Camp program will begin on:

 September 15 - October 24, 2008

Mondays, Wednesdays & Fridays

9:30-10:30am at

Marlton Park, Woodstown

Click here for directions to Marlton Park

 

September 16 -October 23, 2008

Tuesdays & Thursdays

9:30-10:30am at

 Bring your kids in a stroller while you workout.  Reclaim your body (or get a new one!)

 

I Want My Body Back!

Some Words from Satisfied Shape It Up Clients:

I enjoyed being out and exercising with other moms. I liked being able to bring my child and not have to stick her in a daycare. I liked that we did not have to use any big equipment and that the exercises were all things that I could also do on my own at home. I enjoyed having a different series of exercises continually and targeting different areas, so I didn't feel like I was doing the same things over and over. It kept it interesting! ~Lisa

☺☺☺

I liked that my children could be right there with me...no need for childcare! I loved watching them develop an interest in what was going on..it provided an opportunity for them to see mommy make healthy activity a priority. I laugh when I see them at home together playing "exercise class" with their blankets and baby strollers. ~Tara

☺☺☺

After having my first baby, I couldn't wait to get back into shape. Unfortunately, I found that my old workout schedule was not conducive to my new life with baby. I was so happy when I discovered the Mommy and Me Boot Camp flyer at my Pediatricians office.  I think the program is fantastic, Nicole is such a great fitness instructor!!   ~Karen

 

"I realized what has been missing with all the other "diets" I have tried before...Nicole!"  ~Jessica

"I have recommended Shape It Up to several of my friends.  I would have been a complete couch potato the last year if I didn't feel a sense of accountability."   ~Susan

 It is a good program - lots of articles, plenty of exercises with instructions/videos, weekly information and a great coach!!!  ~Diane

 "With the help of my trainer, I received a personalized workout plan that, together with meal monitoring, worked to help me take off the weight and reduced my measurements.  It worked with visible results."   ~Dee

If you respond immediately and reserve your spot, you will receive the following

FREE BONUSES Valued at $325.00!

Bonus#1 –Enrolled into Shape It Up’s Member’s Only Website  ($50 Value) during the 6 weeks.  After the Bootcamp, you will be automatically enrolled in the Gold Member's Program (a $30 value) at 15% off the original price - so you can continue to improve on your fitness goals. (You can cancel at anytime).

Bonus #2 - Unlimited email coaching during the duration of the 6-week program.  Ask me any questions pertaining to health and fitness topics. ($100 Value)

Bonus #3 – 7-Day Sample Meal Plan with Special Nutritional Information ($60 Value)

Bonus# 4 –Fitness Assessments and Evaluations ($90 Value)

 

 

So How Much Does this Program Cost?

The cost to get all of this – along with the great body at the end of camp – is just $12 per day.  That’s it.  But I can only accept a limited number of participants.  These slots will fill up fast, so lock in your reservation by clicking button...

Sign Me Up!

Plus....

 14 Day Risk Free

 Money Back Guarantee!

I want to see you succeed! I am so confident that you will enjoy this program, see results and have a great time getting into shape that I am offering you a full 14 days absolutely risk free.

Join today and try out the camp for 14-days. If at any time during your first 14 days, you don’t feel that this program is right for you...just let us know and you will receive a full refund, no questions asked and no hard feelings.

 

Still Not Sure You Are Ready To Participate?  Come Take a Complimentary Class & This Free Gift …

September 15th is open class day at Marlton Park, Woodstown

September 16th is open class day at Chestnut Branch, Mantua

(Available to new participants only.  You must RSVP to receive your free class. Can only take one of the open classes.)

Open classes are 9:30- 10:30am.  Come experience firsthand what this class is all about!   Register today to take advantage of this opportunity! 

Save Me a Spot!

If you can’t make class, I have another special gift waiting for you, even if you not sure you want to participant in the Mommy & Me Boot Camp.  It is a special report called “14 Mommy Fitness Tips:  How To Burn Fat, Tone, and Tighten All While Taking Care of Your Kids”.  To get a copy of this report free of charge, contact me right now at 609-501-0587 or at ShapeItUp@comcast.net

  Click button below to get a copy of this report free of charge...

Free Report

Yours in good health,

Nicole Ternay Simonin, CPT, PTA, LWMC 

P.S.  The full boot camp program offers 30 energy boosting, muscle toning, fat burning workouts, access to Shape It Up’s Member’s Only Website, unlimited email coaching for 6 weeks, 7-Day Meal Plan, Fitness Assessments and Evaluations and your Special Gift Package – all designed to give you a better body – Only $12 per hour session!   My regular one-on-one personal training fee is $60/hr, so I have drastically under priced this program.  But my goal is for people to take advantage of my expertise and be able help as many people as possible to achieve their fitness and weight loss ideals.  Just in case you are still hesitant – remember the 14-Day Risk Free Guarantee.  You have nothing to lose but that unwanted body fat!

P.P.S. Don’t forget space is limited.  So be sure not to miss out on this incredible opportunity.  Fill out the registration form and return it to me no later than September 14, 2008 to ensure you will have a spot reserved for the Mommy & Me Boot Camp!

 

Feel free to pass this information along to anyone that you feel may benefit from this program.

Don’t delay, sign up today!

Sign Me Up!

Look forward to helping you re-shape the new you!

 ~Nicole 

    Get the body you have been dreaming about!

     

Remember only a few spots available!

They will go quick!

Sign Me Up!

 

 

Try a Mini Session:

August 5- August 28

Tues & Thurs

9-10am

at Marlton Park

Woodstown, NJ

 

Save me a spot for Bootcamp!


Don't Delay!

Don't miss out on this opportunity!!

 

Limited space is available...don't delay and miss out!


 

 

More camps to come in surrounding areas!