waist w/ tape measure

 

Shape It Up

Online Personal Training & Nutrition

Comparison of Programs




 Gold Platinum Elite 7 Day Meal Plan
Contact with trainer/consultant

1 x Month

1 x Weekly Unlimited  1x per plan
Assessment  
Phone consult    30 min/month  
Fit Tracker  
Nutritional Navigator  
Fitness Solutions e- Newsletter
Food Facts    
Fitness Forum    
Recipe Club   
iPod Workout     Monthly  
Extra Motivational Emails    
Special Bonuses and Discounts      
 
Custom Workouts 1x Monthly 2 per month 4 per month  
Pre -designed Workouts     
How to structure your meals for effective fat burning  
Which foods to eat  
Sample Meals     7 days  7 days
Sample Menu with grocery list 7 days
Nutritional Exchanges    
Dietary Analysis    
Articles addressing nutrition & fitness  
 Access to the Member's Only portion of the website Limited Access  
1st Month Trial $9.99 $9.99 $9.99  
Sign Up Monthly $7.49/wk
$29.99/month
$9.99 /wk
$39.99/month
$14.99/wk
$59.99/month
$39.99 per week
Sign Up for a Year -pay only $6.49/wk
$25.96/month
$8.25/wk
$32.99/month
$12.49/wk
$49.99/month


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Your 1st month is only $9.99.  Try it out. During the trial you may cancel at anytime during the first 30 days. If you like the service, do nothing, You will then be automatically billed each month based on the program you chose. You may cancel at any time (see Payment & Policy Form). Yearly programs are billed for the total year (after trial period).