waist w/ tape measure

 

Shape It Up

Online Personal Training & Nutrition

Fitness Programs

Elite

Platinum

Gold

Maintenance Program   

 7 Day Meal Plan   

Fitness Assessment

Please check out the Comparison of Programs...

Comparison of SIU Fitness Programs



Elite

Need a trainer 24/7. This is the next best thing to having me stand beside you all day long!  If you need someone to motivate you, help you out every step of the way, require personal attention and custom plans.  This is the plan for you!
Try this plan out for $9.99 for the 1st month.  Cancel at anytime during the first 30 days.  If you wish to continue, do nothing and you will automatically be billed for $59.99 per month.
Back to top


Completely customized program for your personal fitness and nutritional goals, fitness assessment and access to Shape It Up's Member's Only website.

Try this plan out for $9.99 for the 1st month.  Cancel at anytime during the first 30 days.  If you wish to continue, do nothing and you will automatically be billed for $39.99 per month.

 

Back to top

Gold 

A great program for someone who is highly self-motivated, accountable for self, and just needs general coaching to help reach their fitness goals

Try this plan out for $9.99 for the 1st month.  Cancel at anytime during the first 30 days.  If you wish to continue, do nothing and you will automatically be billed for $29.99 per month.



Maintenance Program

For those wanting to maintain their current fitness level with pre-designed workouts and limited access to Shape It Up Member's Only website. With monthly interaction with your personal trainer.

$14.99 per month

Back to top


 
A 7-Day Individualized Meal Plan with grocery list and recipes along with a comprehensive analysis of current nutritional deficiencies.

        $39.99 per plan.       

Back to top


Fitness Assessment

Find out your current physical fitness level and what direction you need to head to achieve your fitness goals!

Only $9.99 per assessment

Back to top



**Please note prices and programs are subject to change without notification.
All Programs are recurring subscriptions except 7 Day Meal Plan and Fitness Assessment.
All payments are made through PayPal to insure your safety. 
You will be taken directly to PayPal website to complete your
Shape It Up transaction.

Thank you for choosing Shape It Up!

 

 

 

 

Father & Daughter




I Want Fitness Solutions!

take control of your life!